Tomatoes, The Little Rich Benefits

TOMATO commonly used as a complement to cuisine, has a variety of benefits for health. The fruit is red or greenish orange is rich in vitamin A and C are good for the body. Of the various types of tomatoes, tomato type of fruit is best consumed.

Differences with other vegetables, tomatoes do not contain the benefits are reduced when cooked. Instead it is suggested that eating tomatoes are processed first. Substances contained in tomatoes is capable of destroying free radicals in cooking.

The content of lycopene in tomatoes can prevent cell damage as a trigger cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. Moreover, it can treat digestive disorders, diarrhea, restore liver function and bile attacks. Yellow gel on tomato seeds can prevent clotting and blood clots causing strokes and heart disease.

One thing to keep in mind, to consume tomatoes mixed in with the cooking fat and sugar in excess, not good for health.
Savor the other tomato for beauty, such as smooth face, treat acne, reduce blackheads also lighten the skin. Do the following:

Treating acne. Boil the tomatoes, then cut into pieces. Rub tomato slices on the face with acne. Let stand ten minutes, rinse face with water. Perform routine until the acne disappears.

To smooth the face, you simply put water tomato juice on the face. Meanwhile, to brighten the skin, by applying a tomato that has been destroyed.

To reduce blackheads. The trick, tomato puree and mix with honey. Spread the mixture on your face and let stand for 15 minutes. Rinse with warm water.

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